Reformer/Tower classes
are our newest addition to our Group Apparatus Class
Schedule.
These classes are the
perfect combination of challenging mat and apparatus work- giving
you the best all around pilates workout.
These classes will
improve your balance, posture, coordination, flexibility and
overall strength.
Tower/Reformer
classes are mixed level and require you to be injury free and able
get up and down from the floor by yourself.
Pre- registration is
required for all classes.