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<p><span style="font-size: 12pt;">Step away from your busy day and onto your mat for this mid-day shortened 50 minute class to de-stress, clear your mind, take a deep breath, and loosen up. </span></p>
<p><span style="font-size: 12pt;">This is a mixed level non-heated Power Vinyasa flow yoga class. The sequences will build strength and flexibility, while increaasing concentration and balance. You can return to work or your afternoon activities feeling refreshed and ready to take on the rest of the day!</span></p>
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