Same as our traditional All Levels Vinyasa class but with the
beautiful ambiance of low lighting and fairy lights. Basic
knowledge of poses and breathing techniques is recommended for a
more enjoyable experience. This energizing Vinyasa flow class is
made up of sun salutations, standing, balancing and more basic arm
balances, inversions and backbends. The teacher gives options for
the student to explore the more complex, but approachable asanas
(poses). This fun and invigorating class burns fat, improves
fitness, builds strength, tones, while improving balance, releasing
stress and increasing flexibility. This is a unique opportunity for
the student to practice with students of all levels, deepening
everyone’s knowledge.