Get in touch with your subtle body to create optimal alignment
and experience vibrant health by joining us for our Fall Chakra
Series!
Our Chakras correspond to all aspects and areas of our lives. When
the energy is flowing abundantly and easily we enjoy life, however
when a chakra is imbalanced we can experience difficulties and or
dis-ease within our bodies.
September 16 th to October 28 (every Monday 8:15pm) we'll be
diving deep into the chakras. The chakras are energy centers found
along the spine through which energy flows. Each week, we will
guide you through a 1 hour practice to help you better understand
your energy anatomy.
Week 1- Root Chakra
Week 2- Sacral Plexus
Week 3- Solar Plexus
Week 4- Heart
Week 5- Throat
Week 6 - Third Eye
Week 7 - Crown Charkra
WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat
All levels and modifications welcome, some experience recommended.