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<p>In level 4 we work even more in the air, inverted, and with fewer points of contact and more dynamic movement. Aerial shoulder mounts, more variations of inverted grips, complex transitions between level 3 moves, and more :)</p>
<p>Attire: Please wear either clean sneakers or bare feet to class, workout clothes that you can move freely in, shorts, and a top that allows for skin access to the waist and tops of your shoulders.</p>
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