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<div>Are you a complete newbie? Are you a seasoned pro looking to get back to basics? Look no further! In this intro level class we cover all the basics, from elementary coordination, to floor work and beginner pole moves. No climbing here! This class focuses on building strength, increasing flexibility and mastering the foundational moves in pole fitness. Make sure to wear clothes you feel comfortable moving and sweating in, like yoga pants, athletic shorts, socks and sports bra.</div>
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