For ages 5 - 10
Reduce Stress, Learn to Relax, Gain Flexibility.
Teacher: Talia Drew
About Talia: Talia is an athletic, energetic young lady with a
passion for health and wellbeing. She has been practising yoga
since the age of 14 as it has been an integral part of her
competitive swimming training and played a significant role in her
rehabilitation from double knee surgery. She is wanting to share
the many benefits she has received from yoga to both children and
adults. Talia is currently studying nutrition at university, swims
daily and chooses a healthy relaxed lifestyle. She feels yoga is a
great support in helping everyone of all ages deal with the
stresses of our daily activities, giving us the strength to tackle all that life throws at us. Talia
will be teaching Children’s yoga, Adults Fitness yoga, Adults yoga
and Relaxation and Stress Relief for both Children and Adults. Her
neutral style of yoga and relaxation allows for all ages and
abilities to feel comfortable and receive what they feel they need
from her classes. She wants all children to feel satisfaction in
their academic and social lives with ease and for all adults to
feel calm and empowered for the day ahead with the simple addition
of yoga. Talia created her own business PURE asana in 2016 as her
goal is to help others to feel fulfilled in there day to day lives
and to help them become the best version of themselves.