<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Six weeks after birth come to yoga and bring your baby! We move through traditional yoga postures to tone a mother’s body after delivery, and use meditation to calm your mind. Poses incorporate your baby + we sing nursery songs, and talk about all that it is to be a new mom. Share this special time with your baby and other new moms.</p>
<p><strong>About Kundalini Yoga </strong><br /><br />Kundalini Yoga is a powerful and effective form of yoga that stimulates the nervous and immune systems, improving strength and flexibility as it opens the centers of the body, mind, and spirit. Kundalini Pre and Postnatal Yoga supports a mother&#39;s body and mind for the beautiful and transformative experience of pregnancy, birth into motherhood.</p>
</body>
</html>