FALL BOOK CLUB:
Ayurveda and the Mind, the healing of Consciousness
by David Frawley
Learn
what Ayurveda is, as the science of life and how Ayurveda views the
mind and its relationship with body and spirit. These teachings are
derived from classical Ayurvedic texts which details the mind and
the modalities for treating the mind. Learns tools through
Ayurveda's perspective on how to manage stress and anxiety.
As an Ayurvedic practitioner and Yoga teacher,
Lesley Ann Cruz will guide students through Dr. Frawley's book
entitled, “Ayurveda and the Mind, the healing of Consciousness” and
provide practical insights and application of the
modalities.
Our Meet-Up: Every
Tuesday evening 6:45-7:45pm
Dates:
October 22nd to December 17th, 2109
Our Text:
Ayurveda and the Mind, the healing of Consciousness
Author: Dr.
David Frawley
The Reading:
Please read the first two chapters prior to our weekly meet up.
More details on our first meet up.
At Our
Meet-Up: Each person is welcome to participate in a
community conversation regarding the material. The facilitator will
add important concepts from the Ayurvedic tradition. Tea and snacks
to enjoy. All are welcome!
Suggested donation: $10/class No One Turned Away