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<p><span style="font-size: 12pt;"><strong>POWER-Burn</strong>: The goal of this exercise class is simple: get a full body workout burning as many calories as possible during this high-energy and sweat-drenched class. Start each class experience a unique blend of heart-pounding calisthenics, plyometrics and muscle toning exercises. Let’s not forget the cardio finishers that will turn your fat burners on high and scorch the calories away! This exercise class will boost your metabolism for hours afterward.<span style="text-decoration: underline;"><em><strong> Workout Breakdown: 70% strength / 30% cardio.</strong> </em></span></span></p>
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