The Gauntlet is a mixture of intense cardio cross training, core work, and weight lifting designed and taught by David Waters. The Gauntlet will get “the average person” into their physical peak condition through fun, innovative, and dynamic workouts. The workouts in this program are done in a circuit utilizing kettle bells, dumbbells, battle ropes, sleds, the indoor track, and much more. If you are looking for a workout that will make your body look phenomenal while raising your athletic ability and endurance to its full potential, this is the class for you!