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<div><span style="color: #875a1f;">“I</span>n the midst of hustle, bustle and “busy”, this is a restorative and gentle Christ-centered practice. Exploration of restorative postures and props, some invigorating postures or even balances may be incorporated. Learn to release deep tension and trauma while truly being restored. Prayer, scripture, and worship music are interwoven in this mind, body, heart, and soul practice."</div>
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