All Levels Welcome | Non-Heels Class
One question we always get asked by students and performers is what to do when transitioning from one pole to another during a routine? In this class, students and artists will be taught easy to learn basic floor flow movements and sequences that can be linked together to create those smooth transitions from one pole to the other. Also suitable for students who just want to learn some flowy floor work!
What To Bring: Yoga Mat for Warmup
What to
Wear: Leggings, knee protection and
socks.