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<p>This fun and unique class is for all levels. An excellent class where we encorporate Barre, Ballet strength moves, and Pilates We focus on Range of Motion, Mobility, Strength, and Stretching. An all in one delicious experience! Speaking of balls... the Yoga Tune Up Balls we also will include in the class, are an excellent way to release fascia, adhesions and feel great. </p>
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