<div>** You do NOT need to come in pairs; sign up on your own and we will put you into pairs/groups upon arrival.
<p>We'll do a mix of things from a variety disciplines, including L-basing/acro yoga, standing lifts and counterbalances, and partnering dynamics for transitions between standing and supine work. We'll also drill some important skills for spotting as well as falling/landing out of skills.</p>
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