Studio Pilates Programs are tailored to your needs and goals, for both rehabilitation and maintenance of a healthy body. An Initial Consultation is required for a program to be designed for you. You will then join a group of 1-4 people, all working on your own individualised programs with your qualified pilates instructor.
This class is perfect for you if you like to go at your own pace, are returning from injury or are working towards a particular goal. This class isn't claimable on PHI.