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<p><strong>Hot Strength + Vinyasa </strong></p>
<p><strong>HOT</strong><span style="font-weight: 400;"> classes the room is heated to 90 degrees or above. You will sweat, a lot! Please bring your own mat, water bottle and towel.</span></p>
<p><strong>Strength </strong><span style="font-weight: 400;">is what we need to take that next step. Whether you are new to yoga, working on your handstand, or just need a good butt kicking strength class this is the one for you! </span></p>
<p><strong>Vinyasa</strong><span style="font-weight: 400;"> is our signature style. </span><span style="font-weight: 400;">We call it the “gateway drug” as it’s the style that lures people in and leaves them wanting to know more about all kinds of yoga! You will move thru the class using your breath and the Sun Salutations to link all of your poses into one seamless meditation. At the end you rest feeling successful, energized and ready to face the world with an open mind</span><span style="font-weight: 400;">and a stronger heart for the struggle! </span><strong>All levels welcomed.</strong></p>
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