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<div>Unheated. Gentle Flow is open to all levels of practice and abilities and is especially great for beginners or those searching for a slower class. This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. The slow pace of this of this class allows you to enjoy each pose. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.</div>
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