<p><span style="font-family: Verdana, sans-serif;">If you are ready to reach your Metabolic Breakthrough, this is your class! 45 minutes of total body training 2 or 3 days per week, all you need to get your heart pounding cardio and your muscle building strength, fat burning RUSH!! You've gotta try it to believe it, small group training (6-10 people) at it's Best!</span></p>