<p><span style="font-size: medium;"><em><span style="font-size: 14pt;"><em><span style="color: #000000;">R30</span>® will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. EVERYONE FINISHES FIRST!</em> </span> </em></span></p>