Restorative Yoga is a relaxing yoga practice that allows you to sit and be still, holding relaxing and restorative yoga postures for a few minutes. Restorative yoga is phenomenal with helping with stress, illness and injury.
Restorative Yoga is a relaxing yoga practice that allows you to sit and be still, holding relaxing and restorative yoga postures for a few minutes. Restorative yoga is phenomenal with helping with stress, illness and injury.