INSANITY LIVE is a cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast!
Where: 575 Brunswick Street (entry/parking in the back of the
building next to the RBC alley)
To book:
https://www.wellnessliving.com/schedule/zandra_ross_lifestyle?id_class_tab=1&k_class=85847&k_class_tab=6926