Instructor Recommendation after taking Aerial Silks Level
1
This class takes developing Aerial Silks skills to a higher
level! It is designed for those who are comfortable with ascending
and descending on the silk, can perform simple inversions safely,
and has attended beginner silks classes regularly. You will
continue to develop your flexibility and body awareness through
more challenging positioning of the fabric. You will use the fabric
to wrap, suspend, fall, swing, and spiral your body into and out of
various positions. Aerial silks will help you gain a high degree of
confidence, strength, power, flexibility, courage, and grace.
Level: Intermediate
Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.