Our Pole Fitness 1 class focuses more on the fundamentals of
pole learned in the Intro to Pole class. In addition to working on
basic positions, you will add inversions, more complicated spins
and conditioning while having a great time.
Level: Novice
Recommended Attire: Skin is in! Short sleeve or tank tops,
shorts. Please avoid using any type of lotion on your body. You
will remove socks, shoes, and jewelry prior to class.