This Yang Yin inspired class focuses on the yogi as a whole. This style is designed to create balance physically, mentally, and emotionally. The practice will begin with a vigorous sweaty Power Vinyasa flow that will chisel the body and empower your most beautiful self. We will warm and awaken the body creating heat and malleability within the muscle groups. The Yin portion of the practice will take you into holds that can last up to 5 minutes long inviting the body's less elastic tissues to find increased circulation and renewed mobility. A more meditative last half will leave you feeling renewed and restored.
Come see for yourself!
New yogis welcome.
Hot class
All spots in all classes will be open to online reservations. Please book before you come this will ensure that there is a spot for you. NO walk-ins or in studio payments will be accepted at this time. Please book online. Classes can be booked through our wellness living achieve app. Please note there is a $15 no show and late cancel fee (2 hours prior to class) for all members.
We are sorry but we must do this with reduced class sizes.
We are adhering to social distancing with a maximum of 10 students per class.
Doors lock respectfully on time so class can begin uninterrupted.