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<p>Combine breath work and sound to assist the energy system within the body to open and align and soothe overstimulated nerves. This session increase a sense of calm by learning how to work with energy in the body and bring your physical health and mental states to that of more peace and relaxation. </p>
<p>Lie down (or sit), relax and regenerate your body and mind as you bring attention to each part of your body, letting go and recharging. This session restores profound relaxation of the fight or flight response from emotional stress and guarantees that you will achieve relaxation. </p>
<p style="text-align: center;">ALL LEVELS WELCOME</p>
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