CoreAlign system emphasizes upright exercises and is designed to improve balance and posture, restore healthy movement, increase function, and offer a challenging workout.
Some of the benefits of the CoreAlign System include:
- Corestabilization and strengthening.
- Performance enhancement.
- Musculoskeletal rehabilitation.
- Effective feedback loop for muscle engagement and self-correction.
- Tension release.
- Improved posture and spinal alignment.
- Increased movement potential.