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CoreAlign system emphasizes upright exercises and is designed to improve balance and posture, restore healthy movement, increase function, and offer a challenging workout.

 Some of the benefits of the CoreAlign System include:

  • Corestabilization and strengthening.
  • Performance enhancement.
  • Musculoskeletal rehabilitation.
  • Effective feedback loop for muscle engagement and self-correction.
  • Tension release.
  • Improved posture and spinal alignment.
  • Increased movement potential.

Special Instructions