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<p>Want to flow with the lights low and the music loud, all while incorporating both floorwork and beginner inversions and spins? Then this is the class for you. This is an all levels class so whether you’re a beginner who’s just learning how to move your body around a pole, or a seasoned vet who is looking to work on incorporating your basic inversions into your flow, come and dance with us! There will be a focus on fluidity, strength, and technique in this class, so as to help you execute your movement seamlessly and gain better body awareness around the pole. Please be sure to wear whatever you’re comfortable in as well as bring shorts and socks.</p>
<p>This is not a recommended for your "1st pole class ever" ;). It is very beneficial if you have had a few classes under your belt. </p>
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