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<p><span style="font-family: book antiqua, palatino, serif; font-size: 12pt;">Every cell in the body is pre-programmed for healing and joy. Unfortunately, due to unconscious patterns of movement and self-limiting beliefs, we’re not able to fully access this power. In this level 1 class discover your body’s optimal design for radiant health, strategies for healing and preventing common aches and pains using precise therapeutic alignment techniques of Ashaya <span style="background-color: transparent; font-variant-ligatures: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Yoga</span><span style="color: #1d2129; font-variant-ligatures: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">. We’ll address specific areas of dysfunction in the body including sore back, tight hips, sciatica, kyphosis of the upper back, shoulder pain, rotator cuff health, sore knees, stiff neck and more. Come and enjoy empowering tantric teachings that support healing on all levels, body, mind, and heart. </span></span></p>
<p><span style="color: #1d2129; font-variant-ligatures: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap; font-family: book antiqua, palatino, serif; font-size: 12pt;">This class is open to all levels. Enjoy a slower paced class with more detailed attention to how you access the poses of yoga, allowing your body’s optimal design for radiant health.</span></p>
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