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<p>Inversions are great for our physical and emotional bodies, turning our world upside down to bring out our child like nature. When the playing flows the ego goes! Inversions force us to summon our courage and let go of fear.</p>
<p>All Students have different strengths and struggles. The systematic approach in this workshop will help students find the individual keys that they need to set their inversions free. By focusing on building strength and allignment, we give ourselves the building blocks to create safe and successful inversion practice. Spotting techniques develop deeper levels of trust and allow for the student to find a sense of confidence in being upside down.</p>
<p>So, Come and experience the world upside down. We will examine the atatomical structure of the hanstand and progressive skills to help you be successful. Working through drills, you will find the strength and flexability needed to hold your inversion. Learning different entrances to take advantage of your skill-set and utilizing props to aid and align the body. Regardless of your skill, you will benefit from this event. Beginners will test the waters of being upsdie down, experience practitioners will refine and strengthen their form and yoga teachers will learn how to spot and assist their students.</p>
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