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<div class="">A Studio Pilates class is a brilliant way to target your specific goals, and to focus on areas of your body that you are keen to strengthen. </div>
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<div class="">Studio Pilates classes are taught by our highly experienced Pilates Instructors, with a maximum of 4 clients per class. </div>
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<div class="">In this 45 minute session, your instructor will provide you with a variety of individual exercises, on various pieces of equipment, to challenge and progress you as required. </div>
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<div class="">An assessment is not compulsory prior to attending a Studio Pilates class, however we do have a detailed screening form that we ask you to fill out, at least 24 hours before your first Studio class. Please contact us via email to get the form sent to you. </div>
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