***Yoga for Life***
**All Levels**
In Yoga for Life, we bring intentional movement, asana and meditation all together to nurture the whole self. We focus on alignment based movement, balance and breath so you can settle into your own skin, become more aware and give yourself all the love you can muster in the moment. This class has it's own set of challenges, so take a breath, keep an open mind and most of all, enjoy.