<p>These sessions allow for the creation of space in your body where healing is reclaimed. Yoga postures are entered using a variety of props to stabilize and support the body and encourage the organs, nervous system and consciousness to calm, while at the same time releasing deeply held tensions.</p>
<h2>Notes</h2>
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<div>a soft fabric for covering your eyes, a towel and water are recommended. all other bolsters and blankets will be provided by Soma Cura.</div>
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