Classes for students familiar with Iyengar Yoga principles of correct body alignment and movement. Exploring poses to a deeper level, including sirsasana (headstand), full arm balance, backbends and pranayama.
Classes for students familiar with Iyengar Yoga principles of correct body alignment and movement. Exploring poses to a deeper level, including sirsasana (headstand), full arm balance, backbends and pranayama.