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<p><span style="font-weight: 400;">The original hot yoga; this class consists of a series of 26 postures and 2 breathing exercises designed to therapeutically work the entire body and it’s systems. All the major muscles, ligaments, and internal organs are addressed in a comprehensive and consistent manner to create and maintain optimal health and functionality.</span></p>
<p><span style="font-weight: 400;">(approx. 105 degrees)</span></p>
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