This insight meditation is by DONATION and led by Jennifer Pearson, MA, LPC, EMDR.
Jen will lead you through a mindful bodyscan, breath work, and loving kindness meditations in the tradition of Zen Master Thich Nat Hanh.
This insight meditation is by DONATION and led by Jennifer Pearson, MA, LPC, EMDR.
Jen will lead you through a mindful bodyscan, breath work, and loving kindness meditations in the tradition of Zen Master Thich Nat Hanh.