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<p class="p1"><span class="s1">The High School Movement and Leadership class is 1.5 hour in length where our coach will provide intimate instruction and guidance during the entire hour. Each class will move through a progressive curriculum each week, based on developing skills in Mobility/Power/Strength/and Speed and applying this back to the field and court sport athletes demands. There are many physical subsets in those categories and the process is individual specific which means that each player will be encouraged to work on their own, outside of training to continue progression. </span></p>
<p class="p1"><span class="s1">Classes are located at our flagship facility at 6300 Carmel Rd Suite 140, Charlotte NC 28226.</span></p>
<p class="p1"><span class="s1">Tennis/Training shoes should be worn. No cleats. </span></p>
<p class="p1"><span class="s1">Promotional offers are currently being provided through a referral program. Ask our coaches or call the facility for more information. Summary: each referred athlete that signs up for a monthly membership gives you $10 credit in your account to be used on any PU service/program for the next 6 months. </span></p>
<p class="p1"><span class="s1">Any question regarding the makeup of the class or current injuries/aches/pains you may have that would help us guide your session more specifically, please call us @ 704-750-0805 or email our director: john@theperformanceu.com</span></p>
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