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<div>This class is free to all new clients who are curious about our classes. This class will introduce you to the terms and moves we use in floor/chair, and give an idea about the structure of our classes. It will be followed by a pole demonstration that will showcase the different levels that we offer.</div>
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<div>This class is women only. </div>
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<div>Please bring a yoga mat to this class.</div>
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