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<p>Adding the Jumpboard puts a cardiovascular spin on a regular Pilates Reformer workout. This fun and invigorating class is great for weight loss and, improving athletic performance and building bone strength. This low-impact exercise gives you aerobic benefits while protecting your knees and back from the jarring impact of other cardio exercises. During the class, you will experience heavier springs for a great lower body workout and lighter springs to challenge the core.</p>
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