<ul>
<li><strong>2 LOCATIONS TO CHOSE FROM!</strong></li>
<li>Circuit-Based Strength Training</li>
<li>Cardiovascular Training</li>
<li>Use a Variety of Equipment and Techniques to Maximize Results!</li>
<li>Nutritional Consultation/ Resources</li>
<li>Have FUN and Get in GREAT SHAPE!</li>
</ul>