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Online Living your Yoga Workshop- IYD 2024 Virtual
Jun 22, 2024 - Jun 22, 2024
Yoga is more than just striking a pose on the mat – it's a way of life. Join us for an insightful yoga workshop to celebrate International Yoga Day where you'll explore how to embody the essence of yoga beyond the physical postures. Discover practical strategies for integrating yoga into every aspect of your daily life and experience true transformation from the inside out. We'll delve into the heart of yoga philosophy and explore how its principles can be applied off the mat. Through interactive discussions, mindfulness practices, and experiential exercises, you'll learn how to infuse your daily life with the wisdom of yoga, fostering greater peace, balance, and fulfillment.
$40 | June 22nd, 2024 | 2:00-4:00pm
Registration is required.
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Jun 22, 2024
2:00pm - 4:00pm PDT
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1 Session
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Summer Beginners Series
Jun 27, 2024 - Aug 8, 2024
This series is 6 weeks long. Thursdays June 27th- August 8th. (No class on July 4th)
Start here if you've never done yoga before, or restarting yoga after a long break. No experience necessary. You'll learn the fundamentals of yoga in an engaging way, get personalized attention from our instructors and end the series with a strong, clear foundation about yoga.
Class is gentle to moderately paced. We've helped 1000s of people in the past decade begin their yoga journey successfully. Don't hesitate. All our classes are welcoming, fun and engaging.
No prior experience necessary. Suitable for pregnant people.
What to bring or know...
  • Bring a non-skid yoga mat. Avoid these type of mats.
  • Wear something that allows you to stretch and move freely
  • Avoid eating a heavy meal right before class
  • Class is bare feet
  • Arrive 5 or 10 minutes before each class to settle in
  • Yoga props will be provided in studio
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Jun 27, 2024
5:30pm - 6:30pm PDT
Jul 11, 2024 - Aug 8, 2024
5:30pm - 6:30pm PDT
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6 Sessions
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1 2