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Yoga at the Ashram
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Loving Friday Flow into Sacred Circle
May 10, 2024 - May 10, 2024

We begin with a gentle, embodied, all-levels yoga practice to get clear & connected to ourselves. This adaptive style of yoga can be practiced on a mat or from a chair; meet yourself kindly wherever you are, and open to creative possibilities. Following, we integrate our experiences in Sacred Circle, to share and explore whatever truths, insights & reflections that arise, practicing the craft of deep listening, authentic voice, and holding space in compassionate community. We will review our Sacred Circle group guidelines and principles each time we gather, to uphold a safe and welcoming environment to all.

For this monthly offering, you can use or purchase a class pass (monthly unlimited, new student special, or 5 class pass) or drop in for $25.

 

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Schedule
May 10, 2024
Fri
6:00pm - 8:00pm EDT
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$25.00
1 Session
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Weekly Gong Bath
May 16, 2024 - May 16, 2024

Join Gian Joti Kaur for a relaxing weely Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

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Schedule
May 16, 2024
Thu
7:45pm - 8:45pm EDT
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$17.00
1 Session
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Kundalini Yoga Teacher Training, Level 1 KRI Certification
May 17, 2024 - Nov 17, 2024

About the training...

This immersize, six month in person Level One, Yoga Teacher Training program is open to yoga students ready to become teachers as well as those who wish to immerse themselves in the art and science of Kundalini Yoga and Meditation. Each of us has unique gifts to bring to this planet. No matter what your goals or intentions may be in participating in this teacher training program, it will help you to take your personal practice for building vitality and mental clarity to the next level.

Our graduates often share feedback with us that the benefits they receive from participating in this training include feeling more knowledgeable, confident, ready to face their own life’s challenges and to be of greater support to others in or outside of the classroom.

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The Aquarian Teacher program is the KRI Level One Certification program in Kundalini Yoga as taught by Yogi Bhajan®. In Level One you will become an Instructor and learn the fundamental principles and practices of Kundalini Yoga. This is a 220 hour course, which includes 180 hours of classroom instruction in a well-defined curriculum.

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations, and practice teaching Kundalini Yoga in a practicum setting. As part of the non-classroom requirements, you will participate in at least five early morning Sadhanas (spiritual practice), and take 20 Kundalini Yoga classes.

In addition, there will be a total of 20 hours of on-line curriculum in 2 or 3-hour segments between the live weekends* which count towards 'classroom hours', including Functional Western Anatomy as it relates to Kundalini Yoga and Meditation.

The course curriculum will include these topics and more:


• The Roots of Kundalini Yoga
• Awakening the Consciousness
• Yogic & Functional Western Anatomy
• Yogic Philosophy & The Origin of Kundalini Yoga
• Humanology & Yogic Lifestyle
• Role of a Kundalini Yoga Teacher
• Kundalini Yoga Kriyas & Meditations

We have pricing options avaliable (see below).

Pricing Options

$3350 Pay In Full Early Bird Price by April 27th
$3750 after April 27th


*Payment Plans available before April 27th, please inquire at info@yogaatheashram.org*

*All pricing includes required books, KRI & IKYTA fees. Guest housing and meals are not included in this pricing. Please contact info@yogaattheashram.org if interested in our (limited) guest housing here on the property or for local hotel accomodations.

In-Studio Dates 8:30-6pm

*May 17-19th

June 8-9th

July 20-21

*August 16-18

Sept 7-8

Oct 19-20

*Nov 8-10

Nov 16-17

*Note, there are three 3-day in person weekends (Fri-Sun)

Online Dates, Saturdays 9am – noon

May 25

June 29

July 27

Aug 24

Sept 14

Oct 26

Please note: This is an In-Studio training and there will be a total of 20 hours of On-Line curriculum in 2 or 3-hour segments between the live weekends including Functional Western Anatomy as it relates to Kundalini Yoga and Meditation.

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Schedule
May 17, 2024 - May 19, 2024
Fri, Sat, Sun
8:30am - 6:00pm EDT
May 25, 2024
Sat
9:00am - 12:00pm EDT
Jun 8, 2024 - Jun 9, 2024
Sat, Sun
8:30am - 6:00pm EDT
Jun 29, 2024
Sat
9:00am - 12:00pm EDT
Jul 20, 2024 - Jul 21, 2024
Sat, Sun
8:30am - 6:00pm EDT
Jul 27, 2024
Sat
9:00am - 12:00pm EDT
Aug 16, 2024 - Aug 18, 2024
Fri, Sat, Sun
8:30am - 6:00pm EDT
Aug 24, 2024
Sat
9:00am - 12:00pm EDT
Sep 7, 2024 - Sep 8, 2024
Sat, Sun
8:30am - 6:00pm EDT
Sep 14, 2024
Sat
9:00am - 12:00pm EDT
Oct 19, 2024 - Oct 20, 2024
Sat, Sun
8:30am - 6:00pm EDT
Oct 26, 2024
Sat
9:00am - 12:00pm EDT
Nov 8, 2024 - Nov 10, 2024
Fri, Sat, Sun
8:30am - 6:00pm EDT
Nov 16, 2024 - Nov 17, 2024
Sat, Sun
8:30am - 6:00pm EDT
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$3750.00
25 Sessions
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Weekly Gong Bath
May 23, 2024 - May 23, 2024

Join Gian Joti Kaur for a relaxing weely Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

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Schedule
May 23, 2024
Thu
7:45pm - 8:45pm EDT
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$17.00
1 Session
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Monthly Full Moon Gong
May 25, 2024 - May 25, 2024

Please join our monthly Full Moon Gong event that meets in-studio on Saturdays closest to the Full Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

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Purchase Options available
1 Session
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