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Inner Bliss Yoga
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Holiday Ramble
Dec 7, 2024 - Dec 7, 2024

Experience the Holiday Ramble in the Stockade! Wander through the enchanting streets, shop unique local finds, and savor festive treats from participating businesses. Arthur's Market, Sweet Sprig & Brouwer House, Alchemy Wellness, Bex, Mohawk Valley Art Shoppe, Last Nerve Tatoo, Graham's Coffee Parlor, Schenectady County Historical Society, Hardwired Fitness, Stella's Pasta Bar, Schenectady Winter Village at Frog Alley

 

At The Stockade Inn: Enjoy pop-up vendors — massages with Jackie, facials with Colleen, Lua with Simplified Abundance, Rosa with Rest•Ritual•Routine, Rae with Art Money, Reiki with Regina, Tarot with Valerie, + Julie with Jewels Ull Love! At Inner Bliss: Shop exclusive discounts on apparel, perfect for holiday gifting or treating yourself. Celebrate the season with us—don’t miss this festive day of community and cheer!

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Schedule
Dec 7, 2024
Sat
11:00am - 4:00pm EDT
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$0.00
1 Session
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A Restorative Yoga Immersion
Dec 14, 2024 - Dec 14, 2024
Take a moment for yourself and surrender to the splendor of a truly restorative yoga experience. From the moment you walk in the door, you will be deeply cared for. Enjoy the restful and rejuvenating benefits of restorative yoga as you are lovingly placed into a few fully-supported simple postures. Through the use of blankets, bolsters and other props, you will come into stillness and ease. Embark on an inward journey and allow yourself to just be. As the tension dissolves and the sweetness comes forth, you will experience a deep sense of well-being that will stay with you long after you leave the mat.
 
No yoga experience is necessary to benefit from this beautiful practice, just the ability to get down to and up from a mat on the floor. We’ll do the rest.
 
Facilitators: Karen Radley
Class size is limited to just 4 participants; preregistration and payment in advance is required.
Wellness investment: $65
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Schedule
Dec 14, 2024
Sat
2:30pm - 4:30pm EDT
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$65.00
1 Session
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Full Moon Circle with Rosa & Rae
Dec 14, 2024 - Dec 14, 2024

Full moons symbolize the culmination of an energy cycle. It offers us the opportunity to reflect on our journey and pause, reset and bless our path forward. “Circles support each member to find their own voice and to live more courageously. We intend to nurture circles, wherever possible, in order to cultivate equity, sustainable livelihoods, preservation for the earth and peace for all.” After we cast a sacred circle, move, meditate and let go, we’ll be blessed with a beautiful sound bath to help make space for new moon wonders.

Rosa & Raè open the doors at 6:30pm for food & fellowship. Circle begins at 7pm.

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Schedule
Dec 14, 2024
Sat
6:30pm - 8:30pm EDT
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$20.00
1 Session
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Holiday Slow Flow Yoga Fundraiser
Dec 18, 2024 - Dec 18, 2024

Join Chrissy O'Reilly to raise funds for the Northeast Regional Food Bank and stay in the flow this holiday season with a gift to yourself of an hour of self-care. Class will include deep breathing, stretching and mindful movements to help you connect with yourself in this busy time of year.

 

Class is by donation!

 

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Schedule
Dec 18, 2024
Wed
3:30pm - 4:30pm EDT
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$20.00
1 Session
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"Tarage" Tarot~ Collage Workshop
Dec 28, 2024 - Dec 28, 2024

Tarot and collage are both invitations to look within. They are reliable tools for personal growth and inner transformation. Explore what the new year has in store for you. Come to the workshop to create a collage from the Major Arcana (big secrets) that you have chosen. This will be your stepping stone for the New Year.

 

All supplies will be provided~ however, extra magazines to use yourself and or share will be most welcome!

This workshop is limited to 10 participants!

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Schedule
Dec 28, 2024
Sat
1:00pm - 3:30pm EDT
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$40.00
1 Session
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