Come Join Charlie as he creates a resonate sound landscape through gongs, bowls, Shaman's Tube and toning transporting you to that special place of healing that resides at the core of all of us. There is no more powerful tool for healing than sound. Take that next step into the experiential potential of Holism and Sound. LET'S KEEP THE VIBE GOING!
Come join us to celebrate our 10 year Anniversary!
Mark your calendars for May 18th from 5 PM to 8 PM, as Cheryl
and Alithia cordially invite you to TOGA (tacos and yoga) part of
the Balance and Bliss series.
Experience the perfect fusion of relaxation and fiesta with our
unique Salsana session, where salsa meets yoga for a vibrant and
energetic flow! Plus, tantalize your taste buds with delicious
tacos to fuel your inner yogi.
And that’s not all! Dive into the ultimate relaxation with Yoga
Nidra, guided by our expert instructors, to unwind and rejuvenate
your mind, body, and soul.
All this excitement for just $30! So grab your mat, bring your
friends, and let’s make memories together at Toga on May 18th!
Don’t miss out on this unforgettable event at Inner Bliss!
1st hour Salsana
2nd hour tacos and community
3rd hour Yoga Nidra
Starts at 6:30 for food & fellowship. Circle starts 7pm.
Back pain is the #1 musculoskeletal complaint on the planet. It is usually a result of poor posture, too much sitting, and repetitive stress mechanics. We will be using simple Yoga poses and rolling using the Yoga TuneUp Therapy balls to address the low back and surrounding muscles and joints.
Benefits: This workshop will massage and stretch the lower back to relieve pain and discomfort in the lower back.
No Yoga experience necessary. Students of all levels are welcome.
Book your spot early as this workshop is limited to 15 participants.