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Inner Bliss Yoga
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Full Moon Circle with Mati & Charlie
Aug 17, 2024 - Aug 17, 2024
Full moons offer an opportunity to let go of what we no longer need and circles are spaces to listen to our heart’s song in a beloved community. After we cast a sacred circle, move, meditate and let go, Charlie Adinolfi will bless us with a beautiful sound bath to help make space for new moon wonders.

Starts at 6:30 for food & fellowship. Circle starts 7pm.

 

“The time has come to breathe & celebrate the goodness that you are”. -Swami Kripalu

Our circle will be an opportunity to the take time and space to welcome
Breath
Sensation
The wisdom of our hearts
Connection with ourselves & one another
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Schedule
Aug 17, 2024
Sat
6:30pm - 8:30pm EDT
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$20.00
1 Session
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Vinyasa 101 Series
Sep 2, 2024 - Sep 23, 2024

Welcome to our transformative 4-week Vinyasa 101 series—a journey designed to deepen your understanding and practice of Vinyasa yoga. Vinyasa is a dynamic and flowing style of yoga that synchronizes breath with movement, creating a harmonious dance between body and breath. Whether you're a beginner seeking a solid foundation or an experienced practitioner looking to refine your practice, this series is crafted to cater to all levels.

Each week includes a balanced combination of guided practice, detailed instruction, and time for questions and exploration. Our experienced instructors are here to support you on your journey, providing individualized guidance to ensure that you leave with a strong foundation and a renewed passion for Vinyasa yoga.

Whether you're looking to establish a consistent yoga practice, refine your technique, or simply deepen your understanding of Vinyasa, this 4-week series is an invitation to embark on a transformative and empowering journey. Join us as we flow through the weeks, unlocking the full potential of your mind, body, and breath.

Included with the price of purchase is our 3 week intro offer! Which offers you 3 weeks of unlimited yoga at Inner Bliss Yoga & Wellness.

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Schedule
Sep 2, 2024 - Sep 23, 2024
Mon
5:30pm - 6:45pm EDT
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$85.00
4 Sessions
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Beginners Series
Sep 4, 2024 - Sep 25, 2024

Whether you're completely new to yoga or looking to revisit the basics, this series is thoughtfully crafted for individuals of all ages and abilities. Guided by our experienced instructors, you'll journey from the very foundations of yoga philosophy and breath work to gradually building a complete yoga practice over the four sessions.

With the purchase of this series all participants receive an Inner Bliss Intro offer Explorer Pass which gives you 14 consecutive days of unlimited yoga. If you have any questions or need further information, please don't hesitate to reply to this email or give us a call at 838 218-7626. Join us in nurturing your well-being, embracing mindfulness, and embarking on a journey that promises to enrich your life in numerous ways.

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Schedule
Sep 4, 2024 - Sep 25, 2024
Wed
5:30pm - 6:30pm EDT
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$85.00
4 Sessions
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Curvy Yoga
Sep 8, 2024 - Sep 29, 2024

Too intimidated to try yoga? Don’t think you have a “yoga body”? Well, we think that you do! Curvy Yoga is a body-affirming class for all levels, shapes, and sizes. Each week we will use gentle movement and a variety of options and props so you can connect with your mind and body while feeling safe and supported both mentally and physically.

We will discuss the following:

Week 1. Presence – Landing in the body on the mat and feeling the feels.

Week 2. Get Curious – Finding the voice in yourself that you can trust.

Week 3. Challenge – Challenging your inner critic, beliefs, and language.

Week 4 Affirm – Putting it all together with the 8 Limbs of Yoga.

Benefits of yoga include increased flexibility, improved balance, strength, heightened self-awareness, and self-confidence. Join us and blossom into your inner yogi!

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Schedule
Sep 8, 2024 - Sep 29, 2024
Sun
5:30pm - 6:30pm EDT
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$85.00
4 Sessions
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Virtual Curvy Yoga Virtual
Sep 8, 2024 - Sep 29, 2024

Too intimidated to try yoga? Don’t think you have a “yoga body”? Well, we think that you do! Curvy Yoga is a body-affirming class for all levels, shapes, and sizes. Each week we will use gentle movement and a variety of options and props so you can connect with your mind and body while feeling safe and supported both mentally and physically.

We will discuss the following:

Week 1. Presence – Landing in the body on the mat and feeling the feels.

Week 2. Get Curious – Finding the voice in yourself that you can trust.

Week 3. Challenge – Challenging your inner critic, beliefs, and language.

Week 4 Affirm – Putting it all together with the 8 Limbs of Yoga.

Benefits of yoga include increased flexibility, improved balance, strength, heightened self-awareness, and self-confidence. Join us and blossom into your inner yogi!

All purches included an Inner Bliss Intro Offer

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Schedule
Sep 8, 2024 - Sep 29, 2024
Sun
5:30pm - 6:30pm EDT
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$85.00
4 Sessions
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