Starts at 6:30 for food & fellowship. Circle starts 7pm.
Join Inner Bliss Yoga for an exciting and unique yoga experience at Wolf Hollow Brewing! Our Down Dog, Drinks & Dharma event is perfect for yogis of all levels who want to stretch, sip, and learn.
The event begins with a one-hour Vinyasa yoga class led by our experienced instructor Mandee Guzzo. You'll flow through a series of poses designed to build strength, increase flexibility, and calm your mind. After class, you'll receive a drink token to redeem for a delicious Wolf Hollow Brew of your choice.
As you enjoy your drink, we'll gather for a 30-minute Dharma talk led by Mary Clare O'Connor & Jordan White. This is an opportunity to dive deeper into the philosophy and teachings of yoga and spirituality, and explore how they can apply to your life off the mat.
Whether you're new to yoga or a seasoned practitioner, Down Dog, Drinks & Dharma is a great way to connect with like-minded individuals, enjoy a fun and active afternoon, and unwind in a beautiful setting. The event lasts two hours in total, so come prepared to move, learn, and have a great time.
Grab your mat, bring a friend or two, and come join us for an unforgettable yoga experience at Wolf Hollow Brewing Company. We can't wait to see you there!
$30 Includes yoga class, drink token & Dharma talk
Purchase all 4 2024 sessions for $90
Event is held at Wolf Hollow Brewing
6882 Amsterdam Rd, Schenectady, NY 12302
https://www.wolfhollowbrewing.com/
Reiki is a Japanese healing art that uses Universal Life Force
energy (chi,
ki, shakti, mana) to facilitate well-being on all levels of the
Self: physical,
mental, emotional, and spiritual. Reiki reduces stress, promotes
healing,
and is natural and safe. It also helps heal the emotional and
psychological
components of disease and creates peace of mind.
In your Usui Reiki Level 1 training, you will be introduced to
the history and
main principles of Reiki. You will learn the basic hand positions
for
treatment and have the opportunity to practice using Reiki on
yourself and
others during the training.
Whether you're completely new to yoga or looking to revisit the basics, this series is thoughtfully crafted for individuals of all ages and abilities. Guided by our experienced instructors, you'll journey from the very foundations of yoga philosophy and breath work to gradually building a complete yoga practice over the four sessions.
With the purchase of this series all participants receive an Inner Bliss Intro offer Explorer Pass which gives you 14 consecutive days of unlimited yoga. If you have any questions or need further information, please don't hesitate to reply to this email or give us a call at 838 218-7626. Join us in nurturing your well-being, embracing mindfulness, and embarking on a journey that promises to enrich your life in numerous ways.