Who is Spinal Energetics for?
This modality is for anyone looking to release any trapped emotions or to find relief from current life experiences.
Some may seek treatment if :
- You’re feeling disconnected from your body.
- Going through a difficult life transition.
- Seeking physical relief from pain
- Desiring relief from anger or frustration.
- Looking to support your nervous system
- Craving release from a current tension pattern.
Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.
New to the studio? We have everything you need- just show up 5-10 minutes early :)
Join us for a gentle and welcoming Intro to Yoga Workshop led by Angela Ridenour and Leah McDonald on Saturday, February 22nd, from 2-3:30 pm, for only $20.
This session is perfect for beginners or anyone looking to deepen their understanding of foundational yoga practices. During the 90-minute class, you'll receive clear instructions on common asanas (poses), including the essential sun salutation sequence, with plenty of guidance on modifications to suit all levels. We'll finish the class with a 20-25 minute meditation sound bath, designed to help you relax and find inner peace. Plus, enjoy door prizes, essential oil samples, and an exclusive offer for new students: 25% off any class pass!
Reserve your spot today and step into your yoga journey with confidence and ease! We have everything you need - just show up to the studio 10-15 minutes before the event begins.
Where: Be Love Yoga Studio Broken Arrow (112 S Main St, Broken Arrow, OK, 74012)
When: Saturday, February 22nd from 2-3:30 pm
Cost: $20
Book online at www.beloveyogastudio.com/events or through the Be Love Yoga Studio App
This 2-hour immersive workshop is designed to help us get into our body, connect with our inner child, and release the years of trauma stored in the fascia. We will explore and identify our core human needs, attachment patterns, and how to reestablish the mind-body connection through reflective journaling, meditation, movement, breathwork, and somatic techniques. This empowering container will provide practical tools for nervous system regulation, authentic communication, trauma release, and a deeper connection to our true selves or the child within.
This class is free to The Tulsa Girls Social Club! An all levels flow- just wear comfy clothes!
New to the studio? We have everything you need just show up 10-15 minutes early!