Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.

New to the studio? We have everything you need- just show up 5-10 minutes early :)

Each class will build on the tools learned in the previous session, expanding your skill set and empowering you to create your own unique sequences with ease. Help your students become familiar with new postures and navigate their mats while cultivating trust with you every step of the way.

Workshop Dates:

July 12th- Echo

July 19th- Spiral

July 26th- Circle

Don’t miss this opportunity to elevate your teaching!

Join Matt and Callyn for a workshop on attachment styles and non-violent communication. Learn about the different attachment styles—anxious, avoidant, disorganized, and secure—and discover where you fit into the puzzle. Through open discussion and targeted prompts, we’ll help you begin to identify your own patterns and how they show up in your relationships, whether that’s romantic, with your family, or in the workplace.

In the second half, we’ll offer practical tools to help you create and sustain the quality of relationships you are after—ones that are focused on intimate connection and nonviolent communication.

This workshop is for anyone who desires more conscious relationships, starting with the one you have with yourself. Come ready for self-inquiry, meaningful discussion, and connection with others who are also on the journey.

Contact Beyond Contact (CBC) is a transformative dance modality that blends practices such as Qigong, Contact Improv, and Authentic Movement, creating a unique space for connection and exploration. In this immersive workshop, participants will engage in movement with others, developing safety and trust within pairs to explore new movement forms that deepen connection and awareness.

Through a combination of guided exercises and spontaneous dance, this workshop weaves together tools and roles designed to enhance closeness and emotional presence. You will discover how to communicate beyond words, tapping into the energy and subtleties of the body, while exploring your own intuitive responses to others. The experience offers space for participants to move, reflect, and engage in discussions that foster curiosity and understanding about what is alive in the minds, hearts, and bodies of everyone present.

Whether you're looking to build stronger relationships, develop emotional intelligence, or simply explore the unspoken bonds we share, Contact Beyond Contact offers an opportunity to connect on a deeper, more embodied level, both with yourself and others.