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Heartwood Yoga Institute
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RYS-300 Hybrid Program Virtual
May 18, 2024 - Aug 10, 2024

This program offers a dynamic live 8 day training experience combined with comprehensive, intimate online training portion to provide a comprehensive, inspirational yoga education. For those who can't get away for a full three weeks, but long for the connection and learning benefits of an in person training experience, this hybrid program offers the best of both worlds.

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Schedule
May 18, 2024 - Jul 27, 2024
Sat
1:00pm - 6:00pm EDT
Aug 3, 2024 - Aug 10, 2024
Mon, Tue, Wed, Thu, Fri, Sat, Sun
8:30am - 6:30pm EDT
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$3595.00
14 Sessions
Installment plans
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Hybrid 200 YTT Virtual
May 25, 2024 - Jul 28, 2024

This program offers 200 hours of pre- recorded content to complete at your convenience, as well as 5 online zoom sessions with a mentor every other Saturday from 1-6pm every. The pace allows students to complete the online work in advance of sessions so they can participate in practicum exercises and questions and answers to process and grow with the content for the best learning experience. This training includes a 4.5 day retreat style immersion at our facility.

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Schedule
May 25, 2024
Sat
1:00pm - 6:00pm EDT
Jun 8, 2024
Sat
1:00pm - 6:00pm EDT
Jun 22, 2024
Sat
1:00pm - 6:00pm EDT
Jul 6, 2024
Sat
1:00pm - 6:00pm EDT
Jul 20, 2024
Sat
1:00pm - 6:00pm EDT
Jul 24, 2024 - Jul 28, 2024
Wed, Thu, Fri, Sat, Sun
8:30am - 1:30pm EDT
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$1995.00
10 Sessions
Installment plans
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Online 200 YTT Virtual
May 25, 2024 - Jul 20, 2024

This program offers 200 hours of pre- recorded content to complete at your convenience, as well as 5 online zoom sessions with a mentor every other Saturday from 1-6pm every. The pace allows students to complete the online work in advance of sessions so they can participate in practicum exercises and questions and answers to process and grow with the content for the best learning experience.

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Schedule
May 25, 2024 - Jul 20, 2024
Sat
1:00pm - 6:00pm EDT
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$995.00
5 Sessions
Installment plans
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RYT-200 Immersion Program
Jun 2, 2024 - Jun 15, 2024

This Yoga Alliance Certification course unfolds at an accelerated rated rate in a 14-16 day format allowing students an opportunity to dive deeply into yoga and receive their certification in a progressive, inspirational way. We pace our day to sustain the longer hours comfortably, and a vegan lunch and dinner together is included, served on the grounds of Heartwood, affording us time to break bread together to connect as a group. This program includes Reiki level 1 training, aerial yoga certification as well. (Arrangements can be made to take the Aerial weekend on another session if the student is willing to return another time for the weekend course & students can substitute chair yoga for aerial if they are willing to return later for the course.)


Affordable housing options are available and we will pick up from the airport on arrival day at 4:00 pm.

Course Fee Includes a meal plan. Vegetarian lunch, dinner and snacks.

 
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Schedule
Jun 2, 2024 - Jun 15, 2024
Mon, Tue, Wed, Thu, Fri, Sun
8:30am - 6:30pm EDT
Jun 2, 2024 - Jun 8, 2024
Sat
8:30am - 6:30pm EDT
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$3895.00
13 Sessions
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Aerial Yoga Certification
Jun 15, 2024 - Jun 16, 2024

For the yoga enthusiast looking to expand his or her practice or the yoga teacher seeking new material and ongoing training experiences, Heartwood Yoga Institute offers a comprehensive 16 hour Aerial Yoga certification designed to explore a wealth of alternative yoga exercises, assisted postures, and safe inversion techniques using the Om Gym system of yoga hammocks and handle supports, followed by experience with traditional Aerial Silks. Attention is give to the differences between the styles, but students quickly learn most of the work is interchangeable, and the choice of apparatus may depend on the needs and interests of the clients you are working with and what is a best fit for the resources of your facility.

 

This course includes discussion, practice, floating exploration, inversion physiology and theory, anatomy, a review of safety and health issues and teaching practicums. We invite any of our participants to retake the weekend at a future date if for any reason they need reinforcement of the material.

 

The course includes:

 

  • A detailed manual for reference during the seminar and after.
  • History of aerial yoga, aerial yoga in the media. An honest look at aerial yoga as a commercial entity verses as an authentic yoga teaching tool.
  • A chance to explore and work on both aerial silks and the om gym system to compare and contrast
  • A review of safety issues, learning about the swings and proper installation. Care and maintenance of the aerial swing. Insurance.
  • Aerial yoga class levels – designing a safe class for different skill levels/ using aerial slings for private sessions.
  • Careful exploration and teaching techniques of more than 50 supported yoga poses based on Iyengar theory.
  • Physical safety issues and concerns – aerial yoga for students with high blood pressure, physical limitations, cataracts, taking medications, children, seniors, etc….
  • Warm-ups, proper pose progression, class sequencing.
  • Flow sequences and graceful transitions in the aerial swing.
  • Flexibility training. Aerial Yoga fitness, exercises to build strength incorporating the aerial swing.
  • Yoga Therapeutics using gravity and the swing for effective spinal traction and/or internal cleansing.
  • Inversion Theory of physiology and anatomy (as it pertains to gravity and inversion based asana)
  • Teaching practicum and learning hands-on assists.
  • Business (insurance, marketing )
  • Fun tricks and incorporating artistry as a part of the yoga experience.
  • Exploring silks as an alternate yet similar practice.
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Schedule
Jun 15, 2024 - Jun 16, 2024
Sat, Sun
9:00am - 6:00pm EDT
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$495.00
2 Sessions
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