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Yoga Teacher Training
Sep 7, 2024 - Nov 10, 2024

MPower Yoga Teacher Training: Elevate Your Practice and Inspire Others

Welcome to MPower Yoga, an accredited yoga school with Yoga Alliance, known for producing some of the finest yoga instructors in the region. Our rigorous 200-hour Teacher Training Program is designed for aspiring yoga teachers and dedicated practitioners seeking to broaden their knowledge and receive a Yoga Alliance-certified qualification, the gold standard in the yoga community. We are committed to meeting and exceeding the rigorous standards set forth by the Yoga Alliance, ensuring our trainees are equipped with the expertise and skills necessary to excel in the world of yoga instruction.

Program Highlights:

Yoga Alliance Accreditation: Our comprehensive program adheres to the Yoga Alliance's 200-hour standards, ensuring that graduates are eligible to register as RYT-200 (Registered Yoga Teacher - 200 Hour) with this prestigious organization.

Empowering Education: The heart of our program lies in equipping teacher trainees with the knowledge and confidence to teach yoga safely and effectively. We prioritize thorough instruction and hands-on experience to prepare our students for a successful teaching career.

Customized Learning: MPower Yoga recognizes the uniqueness of each teacher trainee and tailors our program to suit the individual goals and needs of every cohort. We believe in nurturing the distinct potential within each participant to create exceptional yoga teachers.

Training Schedule:

  • Duration: Our immersive training program spans 10 weeks, running from February 24 to May 5 2024.
  • Training Days:
    • Monday Evenings: 6:30 PM - 8:30 PM (Online)
    • Saturdays: 10:30 AM - 6:00 PM (Rancho Cucamonga Studio)
    • Sundays: 10:30 AM - 5:30 PM (Claremont Studio)

Invest in Your Future:

  • Early Bird Pricing: Secure your place by January 1, 2024, and pay just $2,950 in full.
  • Standard Registration: Enroll by February 23, 2024, and pay a total of $3,250.

At MPower Yoga, we're dedicated to shaping exceptional yoga teachers who will inspire and transform the lives of others. Join us on this enlightening journey of self-discovery, knowledge, and growth. Whether your goal is to become a certified yoga instructor or deepen your understanding of the practice, our Teacher Training Program offers a profound and impactful experience. Don't miss this opportunity to take your passion for yoga to new heights with MPower Yoga.

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Schedule
Sep 7, 2024 - Nov 9, 2024
Sat
10:30am - 6:00pm PDT
Sep 8, 2024 - Nov 10, 2024
Sun
10:30am - 6:00pm PDT
Sep 9, 2024 - Nov 4, 2024
Mon
6:30pm - 8:30pm PDT
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$3250.00
29 Sessions
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Mastering Alignment - A deep dive into effective construction of yoga asanas
Sep 7, 2024 - Sep 7, 2024

Embark on a transformative journey into the heart of yoga alignment with Mod Amaya in this enriching 4-hour workshop, a cornerstone of the MPower Yoga Wellness Institute's Continuing Education series for both yoga teachers and practitioners alike.

Workshop Overview: Unlock the secrets to safe and effective yoga practice as Mod Amaya, a seasoned yoga instructor with over 20 years of teaching experience, guides you through the Universal Principles of Alignment. This workshop is meticulously designed to empower participants with the knowledge and skills necessary to build and refine postures in a way that fosters both strength and flexibility.

What to Expect:

  • In-Depth Understanding: Gain a profound understanding of the Universal Principles of Alignment and their application in diverse yoga postures. Mod Amaya will break down complex alignment concepts into accessible, practical insights that can be integrated seamlessly into your personal practice or teaching methodology.

  • Practical Application: Through a combination of theory and hands-on practice, participants will learn how to apply these principles to enhance the safety and effectiveness of each pose. Mod's extensive background in yoga and acrobatics brings a unique perspective to alignment, offering a holistic approach that caters to all levels of practitioners.

  • Personalized Guidance: Mod's expertise extends beyond traditional yoga, as she has harnessed the power of yoga to heal from injuries and support her career as an acrobatic performer. Benefit from her wealth of knowledge as she provides personalized guidance, ensuring you leave with a heightened awareness of your body and a newfound commitment to practicing safely for years to come.

Who Should Attend:

  • Yoga Teachers seeking to deepen their understanding of alignment principles.
  • Yoga Practitioners looking to refine their personal practice.
  • Anyone eager to enhance their overall yoga experience through a focus on safety and alignment.

Why Attend: Invest in your yoga journey by participating in this workshop, where Mod Amaya's expertise will not only transform the way you approach alignment but also elevate your practice to new heights. Whether you're a seasoned teacher or a dedicated practitioner, this workshop is your gateway to a safer, more profound yoga experience.

Don't miss this opportunity to align your practice with wisdom and experience, paving the way for a sustainable and transformative yoga journey. Join Mod Amaya and the MPower Yoga Wellness Institute on this exploration of Universal Principles of Alignment – a pivotal step toward a more empowered and conscious practice.

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Schedule
Sep 7, 2024
Sat
2:00pm - 6:00pm PDT
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$150.00
1 Session
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Shamanic Sound Ceremony
Sep 14, 2024 - Sep 14, 2024
Description: Join us for a nourishing Shamanic Sound Ceremony + Healing Circle!

This channeled offering is designed to allow you the safe, sacred space to drop in, unwind, and enjoy the regenerative health benefits of sound as we share vibrational healing techniques and nourishing sound medicine to restore, uplift, and revive your spirit!

This unique experience is composed of rattles and shakers, resounding drums, high vibrational chimes, singing bowls, and more, making for a cathartic sound journey sure to leave you feeling peaceful, harmonized, and clear.

Facilitator Bio: This offering is lovingly facilitated by Nata and Nico, professional sound therapists, shamanic practitioners, and passion-led entrepreneurs of over 10 years. Brought together in Divine Union to serve the Star Peoples of Earth, this fun-lovin' mom and pop duo are on a mission to nurture, tend, and awaken the seeds and hearts of the children within all of us, providing safe, sacred spaces for exploration, expression, healing, and self-mastery so we may collectively co-create a harmonious, regenerative way of being and communing with our world. In 2015 they founded Waking Seed, healing hub for Earth-based spirituality and wellness, where they offer a variety of transformational courses, ceremonial offerings, and resources on Native Healing Practices, Folk Herbalism and Plant Medicines, Bioacoustics, Sound Therapy, and Radical Self-Mastery to empower and align you with your Highest Integrity, Health, and Excitement.

Fee: $44 per guest
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Schedule
Sep 14, 2024
Sat
3:00pm - 4:30pm PDT
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$44.00
1 Session
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Menopause and Perimenopause Workshop: Empowering Your Transition
Sep 15, 2024 - Sep 15, 2024

Join us for an enlightening and empowering workshop at our yoga studio, led by our amazing instructor, Stephanie Parmental. With her extensive study in the science behind menopause, Stephanie is dedicated to helping women prepare for and navigate this significant life transition with confidence and support.

Workshop Overview:

In this comprehensive workshop, Stephanie will delve into the often-overlooked subject of menopause and perimenopause, providing you with the knowledge and tools to manage this transition effectively. Here’s what you can expect:

Why Menopause Matters:

  • History and Context: Explore why menopause is not commonly discussed and understand the historical context behind this silence.
  • Scientific Research Bias: Learn about the gender bias in scientific research and how most studies are aimed at men due to the complexities of studying women’s fluctuating bodies.

Key Topics Covered:

  • Energy Maintenance: Discover strategies to keep your energy levels high during menopause.
  • Bone Health: Understand the importance of bone health and how to protect and strengthen your bones during this stage of life.
  • Overall Wellness: Gain insights into maintaining an overall sense of wellness through menopause with a focus on holistic approaches.

Practical Guidance:

  • Supplements: Learn about essential supplements that can support your body through menopause.
  • Exercise: Get practical advice on the best exercises to stay fit and healthy.
  • Nutrition: Understand the role of nutrition in managing menopause symptoms and maintaining optimal health.

Workshop Materials:

  • Handouts: Receive detailed handouts filled with scientific information to help you understand your body and the changes it undergoes during menopause.

Who Should Attend: This workshop is ideal for women who are approaching menopause and want to lay a strong foundation for a healthy transition. It’s also beneficial for anyone currently experiencing menopause or perimenopause who is looking for effective strategies to manage their symptoms and maintain their wellness.

Empower Your Journey: Don’t miss this opportunity to learn from Stephanie Parmental, an expert committed to empowering women through education and practical support. Join us and take the first step towards a healthier, more supported transition through menopause.

Reserve your spot today and embark on a journey to understanding and supporting your body through menopause with confidence and grace. We look forward to seeing you there!

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Schedule
Sep 15, 2024
Sun
3:00pm - 6:00pm PDT
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$75.00
1 Session
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Yoga Sculpt Teacher Training
Sep 28, 2024 - Sep 29, 2024

Are you ready to take your yoga practice to the next level and empower others to do the same? If so, our upcoming Yoga Sculpt Teacher Training is the perfect opportunity for you to delve into the exciting world of yoga sculpt instruction.

What is Yoga Sculpt? Yoga Sculpt is a dynamic and invigorating fusion of vinyasa-style yoga, strength-building exercises, cardio, and plyometrics. This method is specifically designed to enhance flexibility, boost strength, and increase endurance. It's not just a workout; it's a holistic approach to wellness that transforms both body and mind.

Training Details:

  • Cost: $350
  • Lead Instructor: Celia Koshak
  • Date & Location:
    • Saturday, September 28: Claremont Studio from 9:00 AM to 5:00 PM
    • Sunday, September 29: Rancho Cucamonga Location from 10:30 AM to 6:00 PM
  • Continuing Education: These hours count towards continuing education hours for Yoga Alliance.

Who Should Attend? While it's recommended that attendees have their existing 200-hour RYT (Registered Yoga Teacher) certification, it's not an absolute requirement. If you have a strong understanding and practice of yoga and/or yoga sculpt, you're welcome to join us! This training is suitable for anyone who is passionate about yoga sculpt and eager to share its benefits with others.

Why Choose MPower Yoga Wellness Institute for Your Training?

  • Expert Instruction: Learn from experienced instructors who are passionate about yoga sculpt and dedicated to your growth.
  • Comprehensive Curriculum: Our training program covers all aspects of teaching yoga sculpt, from sequencing and anatomy to teaching methodology and class management.
  • Practical Experience: Gain hands-on experience through practice teaching and receive valuable feedback to refine your skills.
  • Yoga Alliance Hours: Earn Yoga Alliance continuing education hours, enhancing your professional credentials.
  • Supportive Community: Join a community of like-minded individuals who share your passion for yoga sculpt.

Don't miss out on this opportunity to become a certified Yoga Sculpt Teacher and inspire others on their wellness journey. Space is limited, so secure your spot today!

To register see link in bio or sign up under events or Teacher Training in our app

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Schedule
Sep 28, 2024
Sat
9:00am - 5:30pm PDT
Sep 29, 2024
Sun
10:30am - 6:00pm PDT
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$350.00
2 Sessions
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