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Children's Yoga With MoMoh
Août 6, 2025 - Déc 28, 2025

Children's Yoga With MoMoh (Morgan and Mohan). An all ages fun-filled yoga class that is movement filled, music-making, and altogether a silly, light-hearted yoga class. Parents welcome to attend, or not, however if your child is under five, they are required to be accompanied by a parent.

Here are some things you can expect during a Children's Yoga With MoMoh class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Children's Yoga With MoMoh is suitable for children within the age range of infant 3-13.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only. $10 per child per class.

Please contact Morgan directly with questions: 304-704-1002

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Programme or Emploi du temps
Août 6, 2025 - Déc 28, 2025
Dim
2:00après-midi / soir - 3:00après-midi / soir EDT
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$10.00
10 Séances
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Subtle Body Anatomy and Neuroscience
Août 17, 2025 - Août 17, 2025

You know about the physical body of course, and you have heard the concept of the soul, which is sometimes called the causal body, but have you ever heard of the subtle body?

Yes! We have another body that is made of entirely of energy, and like the physical body, it has its own anatomy. Chakras are like the vital organs of the subtle body, nadis are like the nerves, and the koshas constitute what is sometimes called an aura.

Just as we tend to the health of the physical body, it is important to take good care of our subtle body for optimal quality of life. So when we talk about aligning the chakras, we are pointing to a process that is actually specific, palpable, and even scientific! This is why practices like Yoga, Ayurveda, and Tantra are considered Vedic Sciences.

During this workshop, we will discover the basic anatomy of the subtle body, and how it relates to the physical body, the breath, and the mind. We will learn about the physical body's nervous system, which parellels the subtle body's primary energy channels, kundalini shakti, and the inner Divine Masculine and Divine Feminine.

Then, we will do a deep dive on the seven Chakras and their physical, energetic, and spiritual qualities. Receive Paisley's hand illustrated Chakra worksheets and follow along as we learn together. Leave feeling empowered with a deeper understanding of yourself!

This class includes an experiential component: Yoga poses, breath work, and guided meditation. Please bring your mat, props if you'd like, as well as a notebook, and anything else you would like in order to be comfy!

$40 (or free for YTT students)

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Programme or Emploi du temps
Août 17, 2025
Dim
2:00après-midi / soir - 4:30après-midi / soir EDT
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$40.00
1 Séance
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Be Still & Know 2025 - Silent Retreat - Practices in Silence & Discernment
Sep 12, 2025 - Sep 14, 2025

Join us for a classical Yoga-Ashram style retreat designed to help you re-discover the sacred silence within, and to connect profoundly with your authentic Self. Bring bedding to stay overnight at Yoga Central, or commute from home. Our silent retreats focus on the wisdom teachings of Yoga, and Yogic practices to help you both experience and sustain inner connection and awareness. This retreat is offered on a donation-only basis, and is open to all seekers of all traditions.

Swami Sankarananda is a monk of the Sivananda order, a teacher of Yoga, and a pilgrim for peace. He walked a pilgrimage for 2.5 years, including coast to coast in 2014. He shares an ancient knowledge of Yoga, and how to lift ourselves from fear to achieve our fullest potential.

~ SCHEDULE ~

Friday, Day 1

3-4:30pm (Optional) All-Levels Yoga Class with Paisley Parvati Devi

4:30-5:30pm Arrival, Check-In

6pm Dinner

7pm Opening Prayer, Introductions, Retreat Overview

7:30pm Satsang (Silence Begins): Silent Meditation, Chanting, Dharma Talk

10pm Lights Out

Saturday, Day 2
5:30am Wake Up Bell
6:15am Satsang
8:15am Break
8:30am Moderate Yoga Asana/ Pranayama Class
10:30am Brunch
11:30am Workshop
12:30pm Individual Sadhana: Spiritual Counseling with Swamiji, Practice Alone, Seva (Service)
4:30pm (Optional) Moderate Yoga Class
6pm Dinner
7pm Peace Chanting
7:30pm Satsang
10pm Lights Out

Sunday, Day 3
5:30am Wake Up Bell
6:15am Satsang
8:15am Break
8:30am Moderate Yoga Asana/ Pranayama Class
10:30am Brunch
11:30am Workshop
12:30pm Peace Walk
2pm Closing Discussions, Prayers & Arati (Silence Ends)
3pm Program Ends

by donation, starting with free

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Programme or Emploi du temps
Sep 12, 2025
Ven
3:00après-midi / soir - 10:00après-midi / soir EDT
Sep 13, 2025
Sam
5:30du matin - 12:30après-midi / soir EDT
Sep 13, 2025
Sam
4:30après-midi / soir - 10:00après-midi / soir EDT
Sep 14, 2025
Dim
5:30du matin - 3:00après-midi / soir EDT
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$0.00
4 Séances
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Satsang with Swami Sankaranānda
Sep 12, 2025 - Sep 14, 2025

We have our annual Silent Retreat with Swami Sankaranānda at Yoga Central the weekend of Sept. 12-14, 2025. Some of the satsangs and workshops with Swamiji are open to the public. You are invited to attend, but please remember to honor and maintain the silence.

Satsangs include 30 minutes each of silent meditation and kirtan, plus the Dharma Talk and Arati which is about 45 minutes.

All offerings are by donation, starting with free.

The approximate times and lectures are as follows:

Friday, 7:30-9:30pm – Silence

Saturday, 6:15-8:15am – The Mind
Saturday, 11:30am-12:30pm — Discernment Workshop
Saturday, 7-9:30pm – Japa Yoga (Mantra)

Sunday, 6:15-8:15am – Steps Toward Inner Peace (Peace Pilgrim)
Sunday, 11:30am-12:30pm — Discernment Workshop (Peace Walk to follow)

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Programme or Emploi du temps
Sep 12, 2025
Ven
7:30après-midi / soir - 9:30après-midi / soir EDT
Sep 13, 2025
Sam
6:15du matin - 8:15du matin EDT
Sep 13, 2025
Sam
11:30du matin - 12:30après-midi / soir EDT
Sep 13, 2025
Sam
7:00après-midi / soir - 9:30après-midi / soir EDT
Sep 14, 2025
Dim
6:15du matin - 8:15du matin EDT
Sep 14, 2025
Dim
11:30du matin - 12:30après-midi / soir EDT
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$0.00
6 Séances
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Ayurveda, the "Science of Life"
Oct 11, 2025 - Oct 11, 2025

Ayur means life in Sanskrit, and Veda means “science." So, Ayurveda is Yoga's sister science of life. Like Yoga, Ayurveda provides a framework for tending to the physical, energetic, and spiritual bodies, and for living a healthy lifestyle in alignment with nature.

In other words, Ayurveda is an ancient system of holistic healing that focuses on improving digestion and correcting imbalances to live a life of ease (rather than dis-ease). It can compliment Western medicine, work with other modalities, or work alone.

Join this introductory workshop to learn about the three doshas, or Ayurvedic mind-body types, and discover your unique constitution. Then we will discuss five Ayurvedic practices that kindle the digestive fire and reduce toxic residue within the body. You will receive several handouts to integrate this information.

Then, we will enjoy lunch together homemade from scratch by Paisley. We will get to try kitchari, a healing Ayurvedic staple dish and complete protein.

$50 per person, Free for YTT students.

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Programme or Emploi du temps
Oct 11, 2025
Sam
1:00après-midi / soir - 4:00après-midi / soir EDT
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$50.00
1 Séance
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