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Satyam Yoga & Wellbeing Centre

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Trauma Informed Practice
Jun 30, 2024 - Jun 30, 2024

Please join us for this 6 hour workshop introducing the nuances of trauma-informed care. Intended for professionals seeking to deepen their understanding of trauma, our content will use an interdisciplinary approach to support attendees in better serving their client population, within their unique scope of practice. Our topics will include:

~ Trauma and Embodiment

~ Attachment Theory, Relationships and Power Dynamics

~ Neurobiology of Trauma and what to do about it

~ Compassion fatigue and building a sustainable career

 
This workshop is best suited for movement instructors, clinicians, social workers, nurses, physicians, body workers, educators, etc.
 
Please note it is possible to pay for this event via payment plan of 3 x £40 over 3 months.
 
Please contact Anna for questions at anna@wholehumancounseling.<wbr />com.
 
 
About Anna Kharaz
 
Anna is a licensed therapist and certified trauma sensitive yoga facilitator. In addition to seeing clients for therapy and yoga, she serves as an adjunct faculty member and supervisor for the Center for Trauma and Embodiment at the Justice Resource Institute in Massachusetts, USA. Anna has experience working with a culturally and clinically diverse population of children, adolescents, adults and families in domestic and international settings and has worked for research institutions such as Harvard Medical School, Boston Medical Center, The Trauma Center, National Institutes of Health, and the Veterans Administrations Hospital. Her approach to therapy, yoga and education draws from a background in neuroscience, continued education in mental health and psychology, and a lifelong commitment to better understanding human suffering, health and healing.
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Schedule
Jun 30, 2024
Sun
9:00am - 4:00pm BST
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£120.00
1 Session
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Decolonization Toolkit - A Weekend Immersion
Jul 13, 2024 - Jul 14, 2024

Decolonization Toolkit - A Weekend Immersion

This immersion orients you to a map of the embodied path we must traverse in order to liberate yoga and wellness tools from their capitalist entrenchment and how to enter the realm of transformative justice. Our approach to learning is rooted in a decolonized framework, Indigenous methodologies, is BIPOC centered and utilizes experiential pedagogy.

This is not your average unpack-your-privilege workshop. This is a deep dive into theory and practice of how we move from defining the problem to resourcing ourselves for the journey. Together we co-create the potential that collective healing is possible.

It is time to dismantle inequitable cultures in the wellness industry and call out the rampant misappropriation of spiritual and wellbeing tools into weapons of self-hypnosis, gaslighting, spiritual bypass and abuse.

This course is appropriate for yoga & meditation teachers, healers, wellness practitioners, massage therapists, chiropractors, East & South Asian medicine practitioners, physical therapists, occupational therapists, social workers and nurses.

 

Activities include:

  • Community Ritual for Processing
  • Introduction to Language of Feelings and Deep Listening
  • Experience Peace Circle/Community Conflict Resolution Format
  • Self-Care for Practitioners
  • Deconstruction of Privilege
  • Developing Cultural Competencies
  • Critical Inquiry into Healing Justice

 

What We Learn:

  • Cultivate a deeper understanding of the journey of unpacking privilege, racism and other harmful systems of oppression
  • Gain insight in how racist systems permeate the yoga & wellness industry
  • Decolonize your approach in learning
  • Add to your teaching tools to be able to effectively lead yoga, meditation & healing work in community settings
  • Engage systems of intersectional inequality individually and hold space for others to engage individually
  • Effectively self-analyze for cultural appropriation and cultural effectiveness in teaching & serving in community settings
  • Awareness of current cultural shifts in local and national spheres
 
1:1 Sessions:
 
During her time in Cambridge, Yoli is available for 1:1 sessions in our Wellbeing Rooms. Options include a transformative shiatsu bodywork session or mentorship session. £80/hour.
 
1:1 Sessions are available on:
~ Thursday 11th July - 3pm - 4pm, 4.30pm - 5.30pm and 6pm - 7pm
~ Friday 12th July - 11am - 12pm, 12.30pm - 1.30pm, 2pm - 3pm and 3.30pm - 4.30pm
~ Sunday 14th July - 3pm - 4pm and 4.30pm - 5.30pm
 
To book, please email us at Info:satyamyogacentre, with 3 choices of dates and times. Pre-payment directly to Yoli will secure your booking.
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Schedule
Jul 13, 2024 - Jul 14, 2024
Sat, Sun
9:00am - 1:00pm BST
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£180.00
2 Sessions
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Healing with the Ancestors
Jul 13, 2024 - Jul 13, 2024

Healing With The Ancestors - with Yoli Maya Yeh

In order to dream the future we must become time travelers. Join in community for an evening of storytelling, play, rest and renewal as we keep the fires of our hearts burning in a time of great change. We invite the wisdom of the ancestors and the land to help reconnect us to the strength and resilience within. Through rest tools we equip ourselves to navigate the unknown and hold the impossible paradoxes. Pleasure and joy walk alongside grief and sadness, let us be in the celebration of all that it is to be human!

 

1:1 Sessions:
 
During her time in Cambridge, Yoli is available for 1:1 sessions in our Wellbeing Rooms. Options include a transformative shiatsu bodywork session or mentorship session. £80/hour.
 
1:1 Sessions are available on:
~ Thursday 11th July - 3pm - 4pm, 4.30pm - 5.30pm and 6pm - 7pm
~ Friday 12th July - 11am - 12pm, 12.30pm - 1.30pm, 2pm - 3pm and 3.30pm - 4.30pm
~ Sunday 14th July - 3pm - 4pm and 4.30pm - 5.30pm
 
To book, please email us at Info:satyamyogacentre, with 3 choices of dates and times. Pre-payment directly to Yoli will secure your booking.
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Schedule
Jul 13, 2024
Sat
4:00pm - 6:00pm BST
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£45.00
1 Session
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Jivamukti XL Masterclass
Sep 1, 2024 - Sep 1, 2024
Want to dive deeper into a 2 hour practice ? These sessions will explore the Jivamukti method of asana sequencing, hands on assists, Sanskrit chanting, philosophy with extra time for meditation, pranayama and kriyas. Suitable for students who have experience of the Open level class here at Satyam on Monday evenings.
 
Each session is bookable individually and will be followed by a 1 hour free Satsang (bookable separately).
 

May : Becoming the Spiritual warrior

What does it mean to be a warrior in the spiritual sense ? Jivamukti yoga were the pioneers of yoga at a time when activism and spirituality were seen as nothing to do with a yoga practice . Explore the reasons why we think it is a foundation of yoga and practice the Spiritual warrior class.

 

June : Restore and renew

As we come into summer months learn to adapt your practice by adding longer times in asana and pranayama . This session will be the Restore and Renew class designed to stretch fascia of the body and calm the mind. Props will be used throughout the session . It will include longer meditation time.

 

September : To bind or not to bind - that is the question !

Do you like binding asana or find them really difficult and complicated ? Have you ever been shown tips and modifications if binds are not in your toolkit? We will explore the shoulder range and try out variations of binding in this class .

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£24.00
1 Session
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Jivamukti Satsang (Free Event)
Sep 1, 2024 - Sep 1, 2024
 

Satsang is often described as a coming together of like minded people in pursuit of the truth . At Satyam we welcome everyone to come to this monthly session, meditate, chant and listen to teachings to inspire us in our life and our practice

This free class is open to everyone and all experiences of yoga are welcome.
 
It will be a regular monthly Satsang after the Sunday XL monthly 2h session with Andrea.
Check event list if you want to attend the class as well, from 2pm to 4pm.

 

 

 
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£0.00
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